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Cleanses:

A cleanse session can last up to 50 minutes in person or via web-video.  Which will include a detailed health history, nutrition and health goals.  In this session we will also review all Cleanses that K8 4 Wellness offers to determine which option fits best for you and your lifestyle.  It is important to note that NO supplements are needed for these cleanses, they are all done with whole foods. Once a decision of which cleanse is right for you, a packet which will include instructions as well as recipes will be sent via email upon receipt of payment.

You will have access to Kate by email for the duration of the cleanse.  Kate will respond within 24 hours during her business hours of 9AM -5PM EST Monday – Friday (unless on vacation).