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Kate Cretsinger, CNC, is a Certified Nutrition Coach.  In 2004, Kate graduated from University of New England with a Bachelor of Science degree in Exercise Science.  She also received her nutrition coach certification from the Institute for Integrative Nutrition in 2015.  Kate has over 15 years of experience in the health & wellness field as a personal trainer, instructor and nutrition coach. 


Kate works with individuals who want to increase their athletic performance, who suffer from chronic illness, chronic disease, headaches, low self-esteem, digestive disorders, meal planning/prepping, weight management, Prenatal/Postnatal, Metabolic disorders.  Kate also works with individuals who are or want to learn how to eat vegetarian, ketogenic, paleo and other specific nutrition lifestyles. Not only is it Kate’s goal to educate her clients on how to improve their health, it is also her goal to inspire them to stay healthy.


Personalized programs makes this one of the most successful programs around! Get started on the path to health and wellness through custom sessions that can be done in person or live video conferencing. My program consists of 12 classes and 1 free 30-minute consultation. Make your appointment today! 


Learn how I can help you achieve your health and personal goals!

  • 5o minutes long 
  • setting small, obtainable goals
  • discussing successes
  • discussing challenges, making suggestions to overcome them
  • crowding out the foods that do not serve your body by replacing them with healthier alternatives

 Services

What to expect.... 

Okay, What Do You Do?

  • meal planning (if needed)
  • learn how to read labels properly
  • learn how to turn your old favorite recipes into healthier versions
  • includes new recipes